Independent reviews and evidence on light therapy for your eyes.

The Institute of Optical Therapeutics reviews the devices, weighs the research, and gives honest, plain-language guidance on Red Light Therapy, photobiomodulation (PBM) and “blue-blocker” eyewear, all measured against published evidence and safety standards. We sell no hardware.

  • 600–1000nmPBM wavelength range studied
  • 2022Year the Institute was organised
  • 100%Reviews grounded in primary literature

Unbiased device reviews

Criteria-scored reviews and buying guides comparing devices, eye masks and eyewear on the same evidence and engineering standards.

Evidence reviews

Citation-backed reviews of what the science actually shows for light therapy across specific eye conditions, with an honest verdict.

Safety & how-to

Plain-language guidance on safe dosing, contraindications and getting real results, so you stay within evidence-based limits.

Does light therapy actually help?

We work through the evidence one condition at a time: what the studies tested, what they found, and how confident we can be.

Effectiveness and safety: verified, not assumed.

When we certify a device we study its design for fit-for-purpose, review the wavelength(s) and energy output against accepted metrics in the field, and examine the instructions, design and safeguards built into the device and its power supply. We engage testers to use the device per provided instructions, then review their experience and outcomes against the intended results before issuing any certification.

  • Fit-for-purpose design review
  • Wavelength & irradiance verification
  • Safety & dosing guideline audit
  • Independent tester outcomes
How we evaluate
Scientist examining a sample under a microscope in a laboratory

Have a device or project you'd like reviewed?

Manufacturers and designers can submit lightwave and optical technologies for independent assessment and possible certification.